
Understanding ADHD Through a Strength-Based Parenting Approach
If you've ever watched your child bounce from one idea to the next with breathtaking speed—or struggle to sit still for even five minutes—you’ve likely asked yourself: Is this just their personality, or could it be something more? For many families, those questions lead to an ADHD diagnosis—and with it, a wave of emotions: relief, fear, confusion, maybe even guilt.

Helping Your Child Navigate Big Feelings with Evidence-Based Therapies
If you’ve ever found yourself overwhelmed by your child’s big emotions—whether it’s a full-blown meltdown in the grocery store or quiet tears at bedtime—you’re not alone. Big feelings are a normal part of childhood, but they can feel anything but manageable in the moment.