
ADHD and The Menstrual Cycle
If you—or your child—lives with ADHD, you’ve probably noticed that some days feel harder than others for reasons you can’t quite explain. Maybe the usual tools stop working. Maybe focus evaporates, emotions run high, or routines unravel.

Understanding ADHD Through a Strength-Based Parenting Approach
If you've ever watched your child bounce from one idea to the next with breathtaking speed—or struggle to sit still for even five minutes—you’ve likely asked yourself: Is this just their personality, or could it be something more? For many families, those questions lead to an ADHD diagnosis—and with it, a wave of emotions: relief, fear, confusion, maybe even guilt.

The Role of Neurodiversity-Affirming Therapy in Building Strong Family Dynamics
Parenting is never a one-size-fits-all journey, and when raising a neurodivergent child, the need for understanding, flexibility, and support becomes even more essential. Neurodiversity-affirming therapy isn’t just about helping an autistic child or an ADHDer navigate the world—it’s about strengthening the entire family unit.

What Is Neurodiversity-Affirming Care and Why Does It Matter?
Imagine a world where every child is celebrated for who they are, where differences in how we think, learn, and experience the world are embraced rather than judged.