Tools for Behavior Regulation at Every Stage of Childhood
As parents, we often find ourselves navigating a sea of emotions, not just our children's, but our own, too. From the baby who wails the moment they're set down, to the teen who slams the door after a tough day, behavior can feel confusing or even overwhelming.
Transforming Conflict into Connection With Parent Coaching
If you’ve ever ended the day thinking, “Why does it always turn into a fight?”—you’re not alone. Parenting is one of the most emotionally intense jobs in the world, and it’s easy to feel stuck in a loop of arguments, power struggles, and guilt. The truth is, conflict in parenting isn’t a sign that you’re doing it wrong. It’s a signal—one that says something deeper needs your attention.
The Power of Co-Regulation: A Parent’s Role in Emotional Development
Have you ever watched your child meltdown over something small and felt your own frustration rise with theirs? It’s a natural reaction—big emotions can be overwhelming for both kids and parents. But here’s the good news: you don’t have to fix every problem or stop every tear.