Child Trauma & PTSD Therapy in NYC
Helping Your Child Feel Safe Again Through Compassionate, Evidence-Based Trauma Treatment
When your child has experienced something frightening or overwhelming, the signs can show up in ways that are confusing and heartbreaking.
Maybe your once-outgoing child now clings to you at school drop-off. Maybe bedtime has become a battlefield of nightmares and fear.
Perhaps you've noticed explosive anger, withdrawal, or regression to behaviors they'd long outgrown. As a parent, watching your child struggle with the aftermath of a traumatic experience, and not knowing how to help is one of the most painful things you can face.
At Everyday Parenting, we specialize in helping children and adolescents heal from trauma and PTSD through treatment approaches designed specifically for young minds. Children don't process traumatic events the way adults do. They need clinicians who understand the language of childhood, who can meet them through play, creative expression, and developmentally attuned connection. Our team brings deep expertise in trauma-informed care, child-centered play therapy, and cognitive behavioral techniques to create a therapeutic experience where your child can safely process what happened, rebuild their sense of security, and rediscover their strengths.
Families across New York City, Westchester County, and surrounding areas trust Everyday Parenting because we don't just treat symptoms, we treat the whole child within the context of your family. Our clinicians work closely with parents and caregivers, equipping you with the understanding and tools you need to support your child's recovery at home, at school, and in everyday life. You don't have to navigate this alone.
Child trauma therapy at Everyday Parenting is a specialized form of treatment designed to help children and adolescents who have been affected by distressing or frightening experiences.
These experiences can range from a single acute event, such as an accident, medical procedure, or loss, to more complex and ongoing situations including abuse, neglect, family disruption, or witnessing violence.
When left unaddressed, trauma can interfere with a child's emotional development, relationships, behavior, and ability to feel safe in the world.
Our clinicians are trained to recognize the many ways trauma manifests in young people and to provide care that is both gentle and effective. Treatment begins with an initial consultation where your clinician takes the time to understand your child's history, your family's experiences, and the specific challenges you're observing. This is followed by a comprehensive assessment to identify your child's unique needs and determine the most effective therapeutic approach.
Your clinician will then develop a personalized treatment plan that may integrate trauma-informed play therapy, psychodynamic techniques, and cognitive behavioral strategies, all tailored to your child's age, developmental stage, and temperament. For younger children, play therapy provides a natural medium for processing experiences that are difficult to articulate with words. For older children and adolescents, therapy may involve more direct conversation alongside creative and experiential methods.
Throughout treatment, regular sessions provide a consistent, safe space where your child can work through difficult emotions at their own pace. Equally important, our clinicians collaborate with parents and caregivers, offering guidance on how to respond to trauma-related behaviors, support emotional regulation, and strengthen the parent-child bond. Progress is reviewed regularly, and treatment plans are adjusted to ensure your child continues to move forward. The goal is not simply the reduction of symptoms but the restoration of your child's sense of safety, confidence, and connection, helping them return to the full, vibrant life they deserve.
Get Trauma Support for Your Child
Key Benefits
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Children experience and express trauma differently than adults. A child may not be able to tell you what happened or how they feel, but their behavior, their play, and their body will communicate what words cannot. That's why generic talk therapy often falls short for young people dealing with trauma or PTSD. At Everyday Parenting, our clinicians are trained in trauma-informed care that is specifically calibrated to the developmental realities of childhood and adolescence.
Trauma-informed care means that every aspect of your child's treatment, from the initial consultation to the structure of each session, is built around an understanding of how traumatic experiences affect the developing brain and nervous system. Our clinicians recognize that behaviors like hypervigilance, avoidance, emotional dysregulation, and regression are not "misbehavior" but adaptive responses to overwhelming experience. Rather than pathologizing these responses, we help your child understand them, work through them, and develop new ways of coping that restore a sense of agency and safety.
For families in New York City and Westchester, where children may be navigating the pressures of demanding school environments and busy family schedules alongside the impact of traumatic events, having a clinician who truly understands childhood trauma makes all the difference. Our approach ensures your child feels seen, understood, and safe, the essential foundation for healing. The outcome is a child who begins to trust their world again, regains emotional stability, and develops resilience that will serve them well beyond the therapy room.
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For many children, especially those under twelve, play is the primary language through which they make sense of the world. When a child has experienced something traumatic, play therapy provides a powerful, evidence-based pathway for processing emotions, memories, and fears that they cannot yet articulate verbally. At Everyday Parenting, our clinicians use child-centered play therapy as a core modality in trauma treatment, creating a therapeutic space where healing happens naturally.
In play therapy sessions, children are given access to carefully selected materials, art supplies, figurines, sandtrays, puppets, and other expressive tools, and guided by a clinician who is attuned to the symbolic meaning behind their play. A child who repeatedly builds and knocks down towers may be working through feelings of instability. A child who creates rescue scenarios with toy animals may be processing their need for safety. Our clinicians are trained to observe, reflect, and gently guide this process, helping children move from reenactment toward resolution.
This approach is particularly effective for children in the New York City and Westchester area, where high-achieving family cultures sometimes leave children feeling pressure to "be fine" before they've truly had the chance to process difficult experiences. Play therapy meets children where they are, no performance required, no right answers expected. The result is profound: children who engage in trauma-focused play therapy often show meaningful reductions in anxiety, nightmares, aggression, and withdrawal. More importantly, they begin to rebuild the internal sense of safety that trauma disrupted, reconnecting with their natural curiosity, creativity, and joy.
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Not every therapist is equipped to work with children who have experienced trauma. Childhood PTSD and trauma-related disorders require specialized clinical training, a deep understanding of child development, and the ability to create a therapeutic relationship that a child can trust, often when trust itself has been damaged. At Everyday Parenting, our team includes clinicians whose careers have been dedicated to exactly this work.
Our clinicians bring backgrounds that include direct experience providing trauma-informed play therapy to children with acute trauma disorders in clinical settings, specialized training in child welfare and child maltreatment, and advanced education from top graduate programs. This isn't supplementary knowledge; it is the core of their professional identity. They understand the diagnostic nuances of trauma in children, the difference between PTSD and other conditions that may present similarly, and the therapeutic approaches that research has shown to be most effective for young people.
For parents in New York City and Westchester who are navigating the often-overwhelming landscape of children's mental health providers, this level of specialization matters. You want to know that the person working with your child doesn't just have general training but has spent years immersed in the specific clinical challenges your child is facing. At Everyday Parenting, we hold ourselves to an uncompromising standard when it comes to the clinicians we bring onto our team. Every family that walks through our doors, whether at our Midtown Manhattan office or our Hartsdale location, receives care from a clinician who is a true expert in their field. The result is treatment that is not only compassionate but clinically rigorous, giving your child the best possible foundation for recovery.
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When your child is struggling with the effects of trauma, therapy sessions are only part of the equation. What happens at home, how you respond to nightmares, manage emotional outbursts, navigate difficult conversations, and maintain routines, plays a critical role in your child's healing. At Everyday Parenting, we believe that supporting you as a parent is inseparable from supporting your child, and our treatment approach reflects that conviction.
Throughout your child's therapy, our clinicians work collaboratively with parents and caregivers, providing education about how trauma affects children's behavior and development and offering concrete, practical strategies you can use in everyday life. This might include guidance on how to respond when your child becomes dysregulated, how to create predictable routines that foster a sense of safety, or how to talk with your child about difficult topics in age-appropriate ways. You'll gain a deeper understanding of what's driving your child's behavior, which transforms the way you relate to them, replacing frustration and helplessness with empathy and confidence.
For families in New York City and Westchester County, where the demands of daily life are intense and the pressure to "get things right" can feel overwhelming, this parent support component is especially valuable. You're not expected to become your child's therapist, but you are their most important source of safety and connection. Our clinicians equip you to fulfill that role with clarity and compassion, ensuring that the progress made in session is reinforced and sustained in the environment where it matters most: your home. The outcome is a family that heals together, with stronger bonds and a shared sense of resilience.
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Healing from trauma cannot be rushed. For a child who has experienced something overwhelming, being pushed too fast can feel like another violation of their sense of control. At Everyday Parenting, we are deeply committed to providing a therapeutic environment where your child's pace is respected, their boundaries are honored, and trust is built gradually and authentically.
From the moment your child enters our offices, whether at our Midtown Manhattan or Hartsdale, Westchester location, everything is designed to communicate safety. The physical space is warm, welcoming, and age-appropriate. Sessions are structured to provide predictability while leaving room for your child to lead. Our clinicians are skilled at reading the cues that tell them when a child is ready to go deeper and when they need to pull back. This attunement is not just a clinical technique; it is the essence of trauma-informed practice.
This approach is especially important for children who may have already had negative experiences with adults who didn't listen, didn't notice, or didn't respond appropriately. Therapy at Everyday Parenting is an opportunity for your child to experience a relationship where they are truly seen and heard, where their feelings matter, and their autonomy is respected. Over time, this consistent, safe relational experience becomes the foundation upon which all other therapeutic gains are built. Children begin to relax, to open up, and to engage more fully, not because they're told to, but because they feel genuinely safe to do so. The result is lasting healing that comes from within, supported by a clinician who meets your child exactly where they are.
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No two children respond to trauma in exactly the same way, which is why a one-size-fits-all approach to treatment simply doesn't work. At Everyday Parenting, our clinicians draw from multiple evidence-based modalities, including trauma-informed play therapy, psychodynamic therapy, and cognitive behavioral techniques, and integrate them into a treatment plan that is uniquely tailored to your child's age, temperament, history, and specific challenges.
This integrative approach means that your child's treatment evolves as they do. A younger child who begins therapy primarily through play may gradually incorporate more verbal processing as they develop the language and trust to do so. An adolescent who responds well to cognitive behavioral strategies may also benefit from psychodynamic exploration of relational patterns shaped by early experiences. Our clinicians are trained to move fluidly between modalities, always guided by what is most effective for your child in any given moment.
For families in the New York City and Westchester area, where parents are often highly informed, intellectually curious, and accustomed to seeking the highest standard of care, this level of clinical sophistication is expected and appreciated. You want to know that your child's therapist isn't simply following a manual but is drawing on deep expertise to make real-time clinical decisions that serve your child's healing. At Everyday Parenting, that is exactly what we deliver. The outcome is a treatment experience that is responsive, dynamic, and effective, one that addresses not just the symptoms of trauma but the underlying emotional and relational patterns that need repair, giving your child the tools and resilience to thrive long after therapy concludes.
Service Categories
Trauma-Informed Play Therapy
Play therapy is a developmentally attuned approach that allows children to process traumatic experiences through the natural medium of play. Our clinicians use carefully selected materials, art supplies, sand trays, figurines, and puppets to help children express and work through emotions they cannot yet put into words. This modality is especially effective for younger children and is a cornerstone of our child trauma treatment in NYC and Westchester.
Child & Adolescent PTSD Treatment
PTSD in children and adolescents can present as nightmares, flashbacks, avoidance behaviors, hypervigilance, or emotional numbness. Our clinicians are trained to recognize these presentations and to provide targeted, evidence-based treatment that addresses the full scope of PTSD symptoms. Treatment is tailored to each child's developmental stage, ensuring that interventions are appropriate, effective, and sustainable.
Family Therapy for Trauma-Affected Families
Trauma doesn't just affect the individual child; it reverberates through the entire family system. Our family therapy services help families process shared experiences, rebuild communication, and strengthen bonds that may have been strained by the aftermath of traumatic events. We work collaboratively with every family member to foster understanding, connection, and collective resilience.
Parent Coaching for Trauma Recovery
Parents play an irreplaceable role in a child's recovery from trauma. Our parent coaching services provide caregivers with education about trauma's effects on children and practical strategies for supporting healing at home. We help parents understand their child's behavior in the context of their experiences and build the confidence to respond with empathy, consistency, and strength.
Behavioral & Emotional Regulation Support
Many children who have experienced trauma struggle with emotional dysregulation, including intense anger, anxiety, or withdrawal. Our clinicians use cognitive behavioral techniques and other evidence-based strategies to help children develop healthier coping skills, improve self-regulation, and regain a sense of control over their emotional lives.
Our Process
Step 1: Reach Out and Schedule Your Initial Consultation
Your journey begins with a simple step: contacting our team. You can reach Everyday Parenting by phone or email to schedule an initial consultation at our New York City or Westchester office, or via online therapy if you're in New Jersey, Connecticut, or Florida. During this brief intake conversation, we'll learn about your child's situation and your concerns, and we'll match you with the clinician best suited to your family's needs. Most families are able to schedule their first session within one to two weeks. There is no pressure and no commitment, just a welcoming first point of contact.
Step 2: Initial Consultation and Comprehensive Assessment
In the first session, your clinician takes the time to understand your child, your family's experiences, and the specific challenges you're observing. This is a space for you to share openly and ask questions. Following the initial consultation, a comprehensive assessment helps identify your child's unique needs, including the nature and impact of their traumatic experience, and determines the most effective therapeutic approach. This process typically takes one to two sessions and may include parent interviews, child observation, and age-appropriate assessment tools.
Step 3: Personalized Treatment Planning
Based on the assessment, your clinician develops a personalized treatment plan that aligns with your child's goals and addresses their specific challenges. This plan serves as a roadmap, outlining the therapeutic approaches to be used, such as trauma-informed play therapy, cognitive behavioral techniques, or psychodynamic methods, along with estimated frequency and duration of sessions. You'll review the plan together, and your input as a parent is an essential part of shaping the path forward.
Step 4: Ongoing Therapy Sessions and Parent Collaboration
Regular therapy sessions, typically weekly, provide a safe, consistent space for your child to process their experiences and build new coping skills. Sessions are tailored to your child's pace and developmental stage. Simultaneously, your clinician works with you as a parent, offering guidance, education, and practical strategies to reinforce your child's progress at home. This collaborative approach ensures that healing extends beyond the therapy room and into your family's daily life.
Step 5: Progress Review and Continued Growth
At regular intervals, your clinician conducts check-ins to review your child's progress, celebrate milestones, and make any necessary adjustments to the treatment plan. As your child heals, the focus of therapy may shift from acute symptom management to building resilience, strengthening relationships, and preparing for the transition out of therapy. Our goal is to equip your child and your family with the tools and confidence to thrive independently, long after formal treatment ends.
Our Approach
At the heart of Everyday Parenting's approach to child trauma therapy is a simple but powerful belief: children heal best when they feel safe, seen, and understood.
Our clinical philosophy is rooted in the recognition that traumatic experiences disrupt a child's sense of safety in the world and in their relationships, and that effective therapy must restore both. We don't simply treat symptoms. We work to understand the whole child, within the context of their family, their development, and their unique story.
Our methodology integrates multiple evidence-based modalities, selected and combined based on each child's individual presentation. Trauma-informed play therapy allows younger children to process difficult experiences through the medium most natural to them. Cognitive behavioral techniques help older children and adolescents identify and reshape unhelpful thought patterns that have taken hold in the aftermath of trauma. Psychodynamic approaches explore the relational and emotional underpinnings of a child's distress, addressing not just what happened but how it has shaped the way they see themselves and the people around them. This integrative framework ensures that no child is forced into a therapeutic model that doesn't fit, instead, the model is shaped to fit the child.
We also recognize that therapy happens in context. For families in New York City and Westchester County, that context often includes high-achieving school environments, complex family structures, and the unique pressures of raising children in one of the most demanding metropolitan areas in the world. Our clinicians understand these dynamics and incorporate them into treatment planning. We work collaboratively with parents, schools, and other providers when appropriate, ensuring continuity of care across the settings that matter most to your child's well-being.
Ultimately, our approach is one of deep respect for your child's experience, for your family's values, and for the courage it takes to seek help. We hold ourselves to the highest clinical standards because your child deserves nothing less. Every session, every intervention, and every conversation is guided by our commitment to providing care that is compassionate, rigorous, and genuinely transformative.
Frequently Asked Questions
Everyday Parenting Psychology was founded in 2018 by Dr. Layne Raskin and Dr. Jeanette Sawyer Cohen and has grown to a team of 12 experienced clinicians specializing in maternal mental health, child development, family therapy, and individual care. With offices in Midtown Manhattan and Hartsdale, Westchester County, and online therapy available in New Jersey, Connecticut, and Florida, Everyday Parenting provides compassionate, clinically rigorous mental health care for families at every stage of life. [Learn more about our team and mission](/about).
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Children who have experienced a specific distressing event, or ongoing difficult circumstances, and are showing changes in behavior, mood, sleep, or functioning may benefit from trauma-focused treatment. Signs can include nightmares, clinginess, withdrawal, aggression, regression, or difficulty concentrating. During our initial consultation and assessment, your clinician will help determine whether your child's challenges are trauma-related and recommend the most appropriate approach. You don't need a diagnosis to reach out; if something feels wrong, that's reason enough to call.
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Our clinicians work with children and adolescents across a wide age range, from early childhood through the teenage years. Treatment approaches are adapted to your child's developmental stage, younger children may engage primarily through play therapy, while older children and teens may incorporate more verbal and cognitive techniques. During the assessment process, your clinician will identify the methods best suited to your child's age and needs.
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Absolutely. Parent involvement is a central part of our approach to child trauma treatment. While your child's individual sessions are their own safe space, our clinicians regularly collaborate with parents and caregivers, providing education about trauma, sharing observations about your child's progress, and offering practical strategies for supporting healing at home. Some families also benefit from dedicated parent coaching or family therapy sessions.
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Yes. We offer in-person sessions at our New York City office (Midtown Manhattan, West 58th Street) and our Westchester office (Hartsdale, North Central Avenue). Online therapy is also available for families in New Jersey, Connecticut, and Florida. Your clinician can help you determine which format is best for your child's needs.
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The duration of treatment varies depending on the nature and severity of your child's experience, their age, and their individual response to therapy. Some children make significant progress within several months, while others benefit from longer-term support. Your clinician will discuss estimated timelines during the treatment planning phase and will conduct regular progress reviews to ensure therapy remains effective and appropriately paced.
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